Ntchito za Phosphatidylserine (PS)
1.Imapititsa patsogolo Ubongo Waubongo
Phosphatidylserine imathandizira kwambiri kukumbukira komanso kuzindikira bwino, makamaka kwa akulu akulu, kuwonetsa zotsatira zabwino pakuwonongeka pang'ono kwachidziwitso.
Zimapangitsa kuti ma cell aubongo azigwira ntchito kwambiri powonjezera kuchuluka kwa ma spikes a muubongo, kuwongolera kuchuluka kwa ma cell aubongo, komanso kulimbikitsa kagayidwe ka glucose m'maselo aubongo.
Poyesera, phosphatidylserine (25 mg / kg) idaperekedwa 30 min isanayambe kapena itangomaliza maphunziro. Chithandizo chamankhwala chisanachitike kapena chapambuyo pake ndi phosphatidylserine chinali chothandiza pakubwezeretsa amnestic zotsatira za reserpine m'mayesero oyeserera omwe adachitika 24 h ndi 1 sabata ataphunzitsidwa. Zotsatirazi zikuwonetsa kuti kuchepa kwa kukumbukira komwe kumalumikizidwa ndi kuchepa kwa catecholamine komwe kumachitika chifukwa cha reserpine kumatha kuchepetsedwa ndi kuphunzitsidwa kwanthawi yayitali kapena pambuyo pophunzitsidwa kapena kuwongolera kwanthawi yayitali ndi phospholipid iyi.
2.Imachotsa kupsinjika ndikuwongolera malingaliro:
Phosphatidylserine imatha kuchepetsa kwambiri kuchuluka kwa mahomoni opsinjika m'thupi, monga cortisol ndi ACTH, zomwe zingathandize kuthetsa kupsinjika ndikusintha malingaliro.
Zimawonjezeranso kuika maganizo ndi kukhala tcheru, zomwe zimakhala zopindulitsa kwambiri kwa anthu omwe nthawi zambiri amatopa kapena kupsinjika maganizo.
Pakhala pali malipoti am'mbuyomu oti ma supplements a phosphatidylserine (PS) adasokoneza kutulutsidwa kwa cortisol poyankha kupsinjika kochita masewera olimbitsa thupi komanso kuti amasintha malingaliro. Kwa achichepere, omwe ali ndi vuto la neuroticism pamwamba kuposa pansi papakati, kutenga 300 mg PS tsiku lililonse kwa mwezi umodzi kumalumikizidwa ndi kupsinjika pang'ono komanso kukhala ndi malingaliro abwino.
3. Kupewa kwa Alzheimer's:
Kafukufuku wasonyeza kuti phosphatidylserine imatha kuthandiza makoma a cell kukhala osinthika komanso kupititsa patsogolo luso la ma neurotransmitters omwe amatumiza ma sign muubongo, potero kupewa matenda a Alzheimer's.
CROOK of Memory Assessment Clinics, Inc. adaphunzira odwala 51 omwe amakwaniritsa zofunikira zachipatala za matenda a Alzheimer's (AD). Odwala adalandira chithandizo kwa masabata a 12 ndi kupanga bovine cortex phosphatidylserine (100 mg tid) kapena placebo, ndipo omwe amathandizidwa ndi mankhwalawa amapita patsogolo pazidziwitso zingapo zokhudzana ndi zomwe zimaperekedwa ndi placebo. Kusiyanitsa pakati pa magulu a chithandizo kunawonekera kwambiri pakati pa odwala omwe ali ndi vuto lochepa kwambiri lachidziwitso.
4.Chepetsani zizindikiro za ADHD
Attention Deficit Hyperactivity Disorder (ADHD) ndi vuto lamalingaliro lomwe limadziwika ndi kuchita zinthu mopupuluma, kusachita chidwi, komanso kuchita zinthu mopambanitsa. Phosphatidylserine PS, ikhoza kukhala njira yotetezeka komanso yothandiza yachilengedwe yochizira ADHD. Mayesero awiri azachipatala mwa ana 236 adapeza kuti phosphatidylserine PS idachepetsa zizindikiro za ADHD zokha kapena kuphatikiza ndi omega-3 fatty acids.
PS supplementation inachititsa kuti pakhale kusintha kwakukulu mu: (i) ADHD (P
Mayankho a Phosphatidylserine (PS)
