What is siberian ginseng
一、What is siberian ginseng?
The roots and stems of Eleuthero are rich in active ingredients that increase the body's vitality, and are effective in anti-stress, fatigue recovery, nourishment, and strengthening the body. The active ingredient, eleutheroside E, activates immune cells and boosts immunity. It has been found to contain ingredients that act similarly to female hormones, and is expected to be useful.
Eleuthero is a deciduous shrub of the Araliaceae family that grows only in cold regions where the temperature difference is over 60°C, such as Russia, parts of China, and eastern Hokkaido in Japan. Many plants of the Araliaceae family are used as herbal medicines. In Russia, Eleuthero is called "eleuthecorok," which means the root of life, and in China, "shigoka," because the branches are densely covered with thorns. The medicinal part of Eleuthero is the root bark, which has a history of being used as a traditional Chinese medicine in China for over 2,000 years. The Chinese pharmacological text "Mandarin Chart," compiled in the 16th century, states that "Zhiying and five-layered herb: replenishes vitality, strengthens muscles and bones, and strengthens the will. If taken over a long period of time, it will make the body feel refreshed and prevent aging," and introduces it as a medicine for longevity.
二、Expected effects of Eleuthero
1、Immunity-boosting effect
Eleutheroside E, the main component of Eleuthero, promotes the secretion of β-endorphin, also known as brain morphine, from the pituitary gland. This β-endorphin is closely related to immune function. When β-endorphin binds to NK cells, the NK cells are activated. NK cells play an important role in maintaining health, and the activity of these cells is easily reduced by stress, which weakens the immune system and makes people more susceptible to various diseases. The action of β-endorphin activates NK cells, which leads to disease prevention.
2、Effects on extending healthy lifespan
Eleuthero extract can efficiently burn fat and create energy even with minimal exercise. It has also been shown that Eleuthero extract reduces the expression of "PPARγ" in cells. "PPARγ" is a factor involved in the differentiation" and "hypertrophy" of fat cells.Reduced PPARγ expression is expected to "inhibit the differentiation and hypertrophy of fat cells.
３、Fatigue recovery effect/nutritious tonic
When physical pain and fatigue accumulate, a substance called beta-endorphin is secreted from the pituitary gland of the brain. Eleutheroside E, a component contained in the roots of Eleuthero, has the effect of increasing the blood concentration of this beta-endorphin. Taking Eleuthero before exercise promotes the secretion of beta-endorphin, and fatigue and stress caused by exercise are quickly alleviated.This increases the body's recovery ability, making it possible to maintain endurance and concentration, and it has been found to have a nutritional tonic effect that improves records and training results. Eleutheroside E improves circulation in the body, helps to eliminate waste and toxins, and regulates disturbed autonomic nerves, relieving mental and physical fatigue and lethargy. It is also effective in recovering physical strength after illness. By making the body stronger and less prone to fatigue, it is less likely to catch a cold or lose appetite, and it also has the effect of improving allergies.
4、Preventing lifestyle-related diseases:
Eleutheroside B and isofraxidin, the active ingredients of Eleuthero, work to improve blood flow by suppressing adhesion and aggregation of white blood cells and platelets. This helps prevent lifestyle-related diseases such as diabetes and high blood pressure, as well as headaches, stiff shoulders, and poor circulation.
5、Anti-stress:
The main ingredient, eleutheroside E, promotes the secretion of "β-endorphin." β-endorphin has the effect of suppressing pain and stress, so it is expected to have the effect of increasing resistance to stress.
６、Improves menopausal symptoms：
Effect on improving menopausal disorders Menopausal symptoms are caused by a decrease in the secretion of the female hormone estrogen. The substance pinoresinol diglucoside contained in Eleuthero is converted into enterolactone, which acts similarly to female hormones in the body, and is therefore expected to have therapeutic and preventive effects against breast cancer and menopausal disorders. The main ingredients, isofraxidin and eleutheroside B, promote blood circulation and warm the body. It is expected to prevent and improve cold, as well as shoulder stiffness, lower back pain, headaches, swelling, rough skin, and menstrual pain caused by cold.
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