Focusing on the "brain gold" - the breakthrough application of phosphatidylserine (PS) in the field of cognitive health

The key 'messenger' of nerve cells

Phosphatidylserine is a phospholipid naturally present in the human cell membrane, especially abundant in the cell membrane of brain nerve cells. It is not only a structural component of the cell membrane, but also a key "messenger" that maintains neuronal activity and ensures efficient information transmission. PS plays a crucial role in regulating the fluidity and permeability of cell membranes, directly affecting the release and reception of neurotransmitters such as dopamine and acetylcholine.

Experts point out that as one ages or remains in a high-pressure state for a long time, the level of PS in the brain naturally decreases, which is considered one of the reasons for memory loss and cognitive decline.

Clinical studies confirm multiple efficacy

The clinical research on PS extract has achieved encouraging results:

1、 Significant improvement in memory and cognition: Multiple double-blind, placebo-controlled studies have shown that continuous supplementation of PS can effectively improve short-term memory, learning ability, and attention concentration in elderly subjects. It is believed to help brain cells repair damage and improve information processing speed.

2、 Effective relief of stress and anxiety: In the field of stress management, PS has demonstrated unique advantages. It can gently regulate the physiological response of the human body to stress, especially proven to effectively reduce the excessive secretion of stress hormone cortisol. This provides a scientific solution for people who have been under high-intensity work and life pressure for a long time.

3、 Support for sports recovery: Athletes have also begun to pay attention to PS. Studies have found that PS can help reduce muscle damage and physical stress caused by intense exercise, possibly accelerating the recovery process after exercise and improving the body's tolerance.

Extracting technology and security as the focus

At present, PS extracts on the market mainly come from plants such as soybean and sunflower phospholipids, which are prepared through advanced enzymatic conversion technology. Compared with early use of animal derived PS such as bovine cortex, modern plant-based PS extracts maintain high purity and biological activity while completely avoiding potential health risks, making them a safer and more reassuring choice for consumers.

Scientific supplementation, opening a new chapter in health

Nutritionists suggest that PS extract is a powerful supplementary option for adults who wish to maintain or improve cognitive function. The recommended daily intake is usually between 100 milligrams and 300 milligrams.

PS extract is not a 'panacea', but a scientific nutritional support, "said a neuroscience researcher who declined to be named." Combined with a healthy lifestyle, balanced diet, and appropriate physical exercise, PS can help our brain function more clearly and efficiently, preparing us for future challenges. ”

With the continuous deepening of scientific research and the awakening of consumer health awareness, phosphatidylserine extract will undoubtedly occupy an increasingly important position in the global nutritional supplement market.