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Apigenin, also known as apigenin and apigenin, is a flavonoid compound. It is widely distributed in nature. It mainly exists in plants of the Thymelaeaceae, Verbenaceae, and Selaginellaceae families, and is widely distributed in vegetables and fruits in warm and tropical regions, especially in celery. Apigenin has multiple biological activities such as anti-tumor, cardiovascular and cerebrovascular protection, antiviral, and antibacterial. At the same time, apigenin has multiple pharmacological effects, such as inhibiting the carcinogenic activity of carcinogens, being an antiviral drug for the treatment of HIV and other viral infections, an inhibitor of MAP kinase, treating various inflammations, antioxidants, sedatives, and blood pressure reduction. Analyze the impact of apigenin on health, develop a variety of natural foods and medicines that are beneficial to health, and promote the health of residents.

Gastrointestinal gas is commonly caused by swallowing air or eating certain foods, causing the body to produce extra gas. You may feel particularly uncomfortable after eating a large meal. Usually, simple adjustments to your diet can prevent gas. In addition, "In addition to food itself causing gas, some gas is caused by irritable bowel syndrome, gastric inflammation, and gastric diseases."

One of the most amazing things about nature is the ability of plants to adapt to their environment. In plants, the composition of active compounds can be significantly affected by location, altitude, climate, and other factors. These stressors often lead to the formation of protective factors within the plant to help it survive, and often these compounds can also play a significant role in optimizing human health. Peruvian maca (Lepidium meyenii) is a good example of how the chemical composition of a plant can behave differently due to environmental influences.
This fascinating member of the cabbage family and a close relative of the radish has something different to offer that deserves its due respect.

Adaptogens have been used for centuries to help the body adapt to stress and maintain homeostasis. Adaptogens work by supporting the body’s stress response system, allowing it to regulate cortisol levels and promote homeostasis, which is achieved when our body-mind and body-body are in healthy balance.

Mint has been used as a specialty plant for centuries in many cultures. From traditional Iranian medicine to Chinese medicine, mint tea has long been used to treat a variety of ailments and conditions.
In recent years, mint tea has gained popularity for its potential to help with hormonal and endocrine disorders, such as polycystic ovary syndrome (PCOS).
Research suggests that mint tea may help improve acne-prone skin caused by hormonal imbalances.
While mint tea is most well-known for its ability to improve hormonal imbalances, research shows that it has many other health benefits.

The ketogenic diet, or keto for short, is a high-fat, medium-protein, low-carbohydrate diet that has gained a lot of attention in the weight loss field in recent years. The ketogenic diet works on the principle that when the intake of carbohydrates is not enough to meet the body's energy needs, the body will begin to burn stored fat, produce ketone bodies, and enter a state of ketosis. Usually, about 4 days after starting a ketogenic diet, the body will reach a state of ketosis and may see a few pounds of weight loss in the first week.

It’s heartbreaking to see a lot of hair stuck in the drain when I take a shower... What should I do if my hair is falling out and getting thinner? Modern people's high stress, poor diet and living habits are all causes of hair loss. In addition, eating raw eggs, dieting, boiled or oil-free meals may also cause hair loss! What foods can prevent hair loss and help hair grow? Nutritionists teach you how to supplement 4 nutrients to regain thick hair.

Many people know that inflammation can lead to various chronic diseases. Inflammation is linked to almost all diseases, from hip fractures to acid reflux to neurodegeneration. And common diseases in society such as arthritis, diabetes, high blood pressure, enteritis and asthma have one thing in common, which is inflammation. So what exactly is inflammation?

Since the popularity of small kitchen appliances, drinking juice has become a habit for people. Today, fresh juice shops are everywhere, and many people also own juicers, so they can drink fresh and healthy juice at home. Juice is usually rich in vitamins, minerals, and antioxidants. These ingredients have many benefits for human health.

During the festive season, people gain three pounds during the holidays, and there are endless cases of people getting fatter after the New Year. How to successfully maintain the weight defense line? The Chinese New Year is an important time for family reunions. In addition to the sumptuous feast around the fire, traditional New Year snacks are also indispensable. Watching TV or staying up late to catch up on dramas, candies and cookies are stuffed into your mouth one after another unknowingly. .
Everyone eats more candies, biscuits and snacks every day than usual. In addition, during the Spring Festival, all kinds of big fish and meat often appear on the dining table. After such a holiday, there will be a phenomenon of "gaining three pounds during the holidays".