Ayyukan Phosphatidylserine (PS)
1. Yana Inganta Aikin Kwakwalwa
Phosphatidylserine yana inganta ƙwaƙwalwar ajiya da aiki mai hankali, musamman ma a cikin tsofaffi, yana nuna tasiri mai kyau akan rashin fahimta mai sauƙi.
Yana sa ƙwayoyin kwakwalwa su zama masu aiki ta hanyar ƙara yawan spikes na kwakwalwa, inganta yawan ruwa na sel cell membranes, da haɓaka metabolism na glucose a cikin ƙwayoyin kwakwalwa.
A gwaji , phosphatidylserine (25 mg / kg) an gudanar da 30 min kafin ko nan da nan bayan horo. M kafin ko bayan jiyya tare da phosphatidylserine yana da tasiri a cikin sake juyar da tasirin amnestic na reserpine a cikin gwajin gwaji da aka yi 24 h da 1 mako bayan horo. Wadannan sakamakon sun nuna cewa ƙarancin ƙwaƙwalwar ajiya da ke hade da raguwar catecholamine da ke haifar da reserpine za a iya ragewa ta hanyar m pre-ko horon horo ko ta dogon lokaci pretreatment tare da wannan phospholipid.
2. Yana kawar da damuwa da inganta yanayi:
Phosphatidylserine na iya rage yawan matakan hormone damuwa a cikin jiki, irin su cortisol da ACTH, wanda zai iya taimakawa wajen rage damuwa da inganta yanayi.
Har ila yau, yana ƙara maida hankali da faɗakarwa, wanda ke da amfani musamman ga mutanen da ke yawan jin gajiya ko damuwa.
Akwai rahotannin da suka gabata cewa kari na phosphatidylserine (PS) ya ɓata sakin cortisol don amsa damuwa da motsa jiki kuma yana inganta yanayi. A cikin matasa masu tasowa, tare da ƙananan neuroticism a sama maimakon ƙasa da tsaka-tsaki, shan 300 MG PS kowace rana don wata daya yana da alaƙa da rashin damuwa da samun yanayi mafi kyau.
3. Rigakafin cutar Alzheimer:
Nazarin ya nuna cewa phosphatidylserine na iya taimakawa ganuwar tantanin halitta su kasance masu sassauƙa da haɓaka haɓakar ƙwayoyin cuta waɗanda ke watsa siginar kwakwalwa, ta yadda hakan zai hana cutar Alzheimer yadda ya kamata.
CROOK of Memory Assessment Clinics, Inc. yayi nazarin marasa lafiya 51 da suka cika ka'idojin asibiti don yiwuwar cutar Alzheimer (AD). An bi da marasa lafiya na tsawon makonni 12 tare da tsari na bovine cortex phosphatidylserine (100 MG tid) ko placebo, kuma waɗanda aka bi da su tare da miyagun ƙwayoyi sun inganta akan matakan fahimta da yawa dangane da waɗanda aka gudanar da placebo. Bambance-bambance tsakanin ƙungiyoyin jiyya sun fi bayyana a tsakanin marasa lafiya da ƙarancin rashin fahimta.
4.Rage alamun ADHD
Rashin hankali na rashin hankali (ADHD) cuta ce ta tabin hankali da ke da alaƙa da son rai, rashin kulawa, da yawan motsa jiki. Phosphatidylserine PS, na iya zama amintacciyar hanya mai inganci don maganin ADHD. Gwaji na asibiti guda biyu a cikin yara 236 sun gano cewa phosphatidylserine PS ya rage alamun ADHD kadai ko a hade tare da omega-3 fatty acids.
Ƙarin PS ya haifar da gagarumin cigaba a: (i) ADHD (P
Maganin Phosphatidylserine (PS)
